About Adrienne

I am a Licensed Marriage & Family Therapist specializing in anxiety, burnout, and attachment-related patterns. My work is focused on helping high-functioning adults understand the deeper roots of their emotional and relational patterns — not just manage symptoms.

I integrate attachment-based therapy, EMDR, and depth-oriented approaches to address patterns at both the insight and nervous system level. Many of my clients are thoughtful and self-aware, yet frustrated that intellectual understanding alone hasn’t led to lasting change. My work bridges that gap.

Therapy with me is warm, structured, and direct. I value clarity, emotional depth, and meaningful progress. I believe sustainable change happens when we understand how early experiences shaped current coping strategies — and when we gently challenge those patterns in a safe, contained space.

I hold a Master’s degree in Clinical Psychology and have advanced training in EMDR and trauma-informed care. I am committed to ongoing professional development to ensure my work remains thoughtful, ethical, and effective.